Experience Change with The Progress Tool
Socrates
To find yourself, think for yourself.
A Bit About Therapy
CBT is an evidence based therapy, which takes a practical approach to treating issues and change behaviour. The goal is to change patterns of thinking or behaviours that are behind peoples difficulties, and so in turn help change the way they feel . It is used to treat a wide range of issues in a person life ranging from sleep difficulties or relationship difficulties to addictions or anxiety and depression. CBT focuses on the here and now rather than delving into your past.
1 hr
65 British pounds
1 hr
65 British pounds
1 hr
Contact Me
My Story
A Licensed Professional Here to Guide You
In 2018, I opened the doors to my practice, offering indivdiuals a wide range of counselling and psychological services to guide them through life’s challenges and most trying times.
Life can get difficult, and sometimes a little help from a professional Psychotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.